The overriding factor in any stroke is whats going on in the MIND. Being in control mentally on the golf course is a skill, some people take it in their stride, others struggle. Whether it’s putting, chipping or full swing, having a balanced mind is important.
Introducing Opti Performance Training
Opti International is a system that trains patterns in the brain. The two training programs are synergy (synchrony, balance in the brain) and Serenity, (or efficiency in the brain). Using the Muse headset which has 4 sensors representing 4 locations in the brain, mapping of the brain during rest and performance, before and after training, allows for improved recognition of peak performance patterns. We train the skill of always creating balance in the brain (not a state). So whatever level of activation you are in, you will learn to create balance and then you can perform at a high level. Opti apps will never train you to be like anyone else or to a standard. We are all unique individuals and we simply train the skill of synergy or efficiency. The effects potentially reach beyond sport performance.
How does it work?: The training with Opti International begins with brain mapping at rest and in performance. During the subsequent sessions, the Opti apps are used to train the brain finding optimal performance focus.
- The putting or chipping YIPS.
- Getting too technical with your game and over thinking.
- Freezing over the ball.
- Can’t take the club away.
- Struggling with certain shots on certain holes.
- Losing confidence with certain putts.
- First tee nerves.
How much does it cost?: Opti Performance Training is a three session program for complete training starting with putting. The initial session fee is £75.00 including resting maps, in-motion maps and initial training session. The following two sessions are £150.00 and include additional training, mapping and comparison, as well as on-course performance mapping. The sessions can be repeated for a 10% discount.
Ready to get started?: Contact Nick Rliey to schedule your Opti Performance Training sessions.
PRE-PUTT Routine Session – 1 Hour £75.00
The overriding factor in any stroke is whats going on in the MIND.
What ever green reading technique you use, such as simply assessing the putt by eye or using other green reading systems, this is the next step in the process. Delivering the ball to the hole on the right line and at the correct pace to make more putts.
This session will help you understand this process and help you develop your own personal PRE-PUTT routine.
“90% percent of what we do in life is in the subconscious”
- Perception Test
- Focus, Attention and Awareness (Feel)
- What Goes On In The Mind
- Switching On
- Power of Imagery
- Balanced Mind
- Pre-Shot Routine